at the pt studio we offer a wide range of evidence-based treatments tailored to each individual. below are some of the specialized treatments we provide to support optimal movement, recOvery, and overall wellness.
Dry needling is a targeted treatment that helps relieve muscle pain, tightness, and trigger points to reduce tension, improve blood flow, and restore normal movement.
Dry Needling
A power plate is a tool than uses vibration-based training to enhance your physical therapy results. The gentle, targeted vibrations activate muscles more efficiently, improving strength, balance and circulation. Power plate sessions have been shown to stimulate bone growth and increase bone density, helping to address osteoporosis.
POWER PLATE
We combine the precision and control of Pilates with skilled physical therapy techniques to help you move better, prevent injury, and recover stronger. Pilates focuses on core strength, flexibility, posture, and body awareness, all of which enhance your rehabilitation and support long-term wellness.
PILATES
Posture re-education helps you improve the way you sit, stand, move and carry yourself, enhancing both comfort and appearance. Through individualized assessment we identify and address movement patterns and muscle imbalances that contribute to pain, stiffness and poor alignment.
POSTURE RE- EDUCATION
Advanced gait and running analysis to identify movement patterns that may contribute to pain, injury, or reduced performance. We assess your walking or running mechanics to identify muscle imbalances, joint limitations, and inefficient movement patterns, then create a personalized plan to improve efficiency, prevent injury, and help you move better.
GAIT/RUNNING analysis
NEUROmuscular RE- EDUCATION
Neuromuscular re-education helps retrain how your body moves by improving the connection between your brain and your muscles. Using targeted exercises and functional movement training, we restore coordination, balance and control that is often lost following an injury, response to pain or compensation patterns.
We use hands-on approach to relieve pain, improve joint mobility, and restore proper movement. Techniques include soft tissue mobilization, joint manipulation, Graston Technique ® and trigger point release.
MANUAL THERAPY
We perform detailed assessments of how your body moves during everyday and athletic activities. By identifying inefficient movement patterns, muscle imbalances, and compensations, we can find the root cause of your pain and functional limitations and then create personalized plans to help you move and feel better.